§ FIELD NOTES · WELLNESS & USAGE

Wellness & Usage

Guides, ownership advice and updates from the Redhill showroom — written for UK buyers deciding between hot tubs, swim spas, saunas and the kit that keeps them running.

What a hot tub or swim spa actually does for you, day-to-day, once it’s installed and the routine settles. Hydrotherapy after a hard week. Cold immersion before work. Family time on a Saturday evening. Mobility maintenance for older joints. Stretching and resistance training in a swim spa instead of driving to a pool.

This is the section for the lived experience — not the spec sheet. How to use the bwa app on the way home from work so the spa is up to temperature when you arrive. Why a 16ft swim spa with proper jet pressure works as a real swim trainer where shorter formats don’t. What a booster seat does for visiting kids. Below: practical guidance on getting the most out of a spa once you own one.

Cold vs hot therapy — when to use a chill tub or a spa — Canadian Spa Company UK
ArticleMay 2025

Cold vs Hot Therapy: When to Use a Chill Tub or a Spa

For centuries, cultures around the world have used temperature-based therapy to boost physical and mental well-being. Today, with modern innovations like Chill Tubs and high-per...

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Hot tub use in summer — tips for cooling down — Canadian Spa Company UK
ArticleMay 2025

Hot Tub Use in Summer: Tips for Cooling Down

Enjoying this spell of lovely weather? When temperatures rise, most people think of pools, not hot tubs. But your spa doesn’t have to sit unused all summer! With a few smart twe...

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How a 20-minute soak can improve your sleep — Canadian Spa Company UK
ArticleApr 2025

How a 20-Minute Soak Can Improve Your Sleep

In today’s fast-paced world, getting a good night’s sleep can feel like a luxury. Between busy schedules, digital distractions, and everyday stress, many of us find ourselves to...

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Why a far infrared sauna is a better buy than a full-spectrum infrared sauna — Canadian Spa Company UK
ArticleMar 2020

Why is a Far Infrared Sauna a better buy than a Full Spectrum Infrared Sauna?

Scanning the Internet for information and offers on saunas you might come across the expression 'Full Spectrum Sauna'. You would think, that sounds good, wouldn't you? However, ...

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What infrared saunas will do for you — Canadian Spa Company UK
ArticleFeb 2020

What infrared saunas will do for you

Far-infrared heat is required for all living things to achieve optimum health. The radiant heat from your Far Infrared Sauna surrounds you and penetrates deeply into your joints...

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Infrared saunas — heat that penetrates the body core — Canadian Spa Company UK
ArticleDec 2019

INFRARED SAUNAS - HEAT THAT PENETRATES THE BODY CORE

There are traditional saunas and infrared saunas which can be divided into far and near infrared saunas. Wondering which one's the best to penetrate the body core? Don't miss ou...

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Experiencing aromatherapy in your hot tub — Canadian Spa Company UK
ArticleJul 2019

Experiencing Aromatherapy in your Hot Tub

For centuries people have been using essential oils to improve their state of health. Aromatherapy increases your energy, reduces stress and creates a relaxing atmosphere.  So w...

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Six tips on how to throw a fantastic summer hot tub party — Canadian Spa Company UK
ArticleJul 2019

6 Tips On How To Throw a Fantastic Summer Hot Tub Party

What’s a summer without a proper garden party? Well…it would be a summer without all the fun you could have. Especially in the evenings when it gets chilly outside after a hot s...

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ArticleDec 2016

Differences between infrared and steam saunas

A clear comparison of infrared and traditional saunas for UK homes — covering heat, power, installation, ventilation and which type suits different spaces.

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— 03 / DECIDING WHAT TO BUY

UK hot tub, swim spa & sauna advice hub

Focus on size, insulation, running cost and aftercare — not headline price. Our hub links research into the right collection for your home, budget and intended use.