Set the temperature as low as 5 degrees. No ice required.
The surge in popularity of cold water exposure in recent years has led to a growing interest in integrating it into daily routines. Despite the seemingly daunting idea of immersing oneself in frigid temperatures, the potential benefits are intriguing. Explore the various mental and physical health advantages of using a Chill Therapy Spa, a practice that might initially seem uninviting but can yield surprising results.