Skip to content
10 great reasons to use a sauna on a regular basis
- Reduces muscle soreness and stiffness
- Enhances athletic performance
- Reduces symptoms of depression
- Boosts cognitive function
- Helps with respiratory issues such as asthma and bronchitis
- Promotes wound healing and tissue regeneration
- Reduces the risk of Alzheimer's and dementia
- Improves fertility in men
- Reduces symptoms of rheumatoid arthritis
- Improves insulin sensitivity
Tags
- Liquid error (templates/article line 146): wrong number of arguments (given 3, expected 2)
- Liquid error (templates/article line 146): wrong number of arguments (given 3, expected 2)
- Liquid error (templates/article line 146): wrong number of arguments (given 3, expected 2)
- Liquid error (templates/article line 146): wrong number of arguments (given 3, expected 2)
- Liquid error (templates/article line 146): wrong number of arguments (given 3, expected 2)
- Liquid error (templates/article line 146): wrong number of arguments (given 3, expected 2)
- Liquid error (templates/article line 146): wrong number of arguments (given 3, expected 2)
- Liquid error (templates/article line 146): wrong number of arguments (given 3, expected 2)