For centuries man has known of the healing powers of warm water. Before the modern portable spa, people have enjoyed the relief of pain and tension offered by natural hot springs.
The heat, buoyancy and massage elements of a hot tub or swim spa can provide a number of health benefits. People with nagging aches or pains, stiff muscles, circulation problems, headaches, sleep disturbances and chronic medical conditions like diabetes; chronic fatigue syndrome, fibromyalgia and arthritis may alleviate their symptoms and stimulate healing with hot tub therapy.